Practice Information
Investment:
- Individual therapy is available at $160 , Couples therapy $180 per 50-minute session.
- Sliding scale spots are currently full.
- Please note that fees for late cancellations and missed appointments are not covered by insurance providers.
- Rates are subject to change annually on January 1st.
Payment Methods
- E-transfer
- Please confirm with your insurance provider whether your plan covers services from a "Registered Psychotherapist"
Services at Saranyaa.S Psychotherapy and Consulting
Individual Therapy
Individual therapy offers a compassionate space to slow down, reflect, and reconnect with yourself. Together, we explore the emotional and relational patterns shaping your experience — supporting you to process pain, build inner safety, and move toward a more grounded and authentic way of being. This work invites self-understanding, healing, and personal growth at your own pace. I draw from Psychodynamics, attachment, IFS, and integrative approaches.
Couples Therapy
Couples therapy provides a supportive and non-judgmental space to strengthen communication, rebuild trust, and rediscover closeness. Drawing from Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help partners move beyond repetitive conflict to understand each other’s deeper needs and longings. The process encourages vulnerability, empathy, and renewed emotional and physical connection.
Sex Therapy
Sex therapy focuses on the emotional, relational, and physical aspects of sexuality and intimacy. I take an integrative approach, combining insight-oriented, relational, and body-based perspectives to help clients explore desire, pleasure, and connection in a safe, affirming way. Whether addressing low desire, sexual pain, shame, or intimacy blocks, our work supports sexual healing and greater wholeness.
I am currently working under Consultation in sex therapy as part of advanced clinical training, allowing me to offer this emerging specialization within a supported, ethical, and trauma-informed framework. Find out more here: https://www.ontariosextherapy.ca/saranyaa-sarvananthan-1
Free Initial Consultation
Initial Consultation
I provide a Free 30-minute initial consultation where I can hear what's going on in your life, and see if we are a good fit for working together! This consultation, along with all online sessions, is conducted over a video call.
What to Expect:
- Questions about your current needs
- An overview of my approach & practice information
- An opportunity to address any questions you may have
